Hello!

Welcome to my blog. I hope you enjoy and are inspired by the stories I tell and the suggestions and thoughts I share. To find out more about what These Are The Heydays is all about, click here.

- Diane

All tagged health and wellbeing

Feb 22

Feb 22 Be upstanding - the surprising benefits of a standing desk

Diane Kenwood

Try something new

Feb 8

Feb 8 Osteoporosis - what to do to reduce your chances of getting it

Diane Kenwood

Try something new

Oct 27

Oct 27 Your complete guide to getting a good nights sleep

Diane Kenwood

Try something new

May 12

May 12 Ten simple daily self care tips for better health

Diane Kenwood

Try something new

Oct 3

Oct 3 Five reasons why you need to do nothing at all

Diane Kenwood

Try something new